This 100% Free Night-Time Ritual That Can Skyrocket Your Daytime Performance
Sleep — we all do it, but do we truly understand its depth and significance? Dr. Matthew Walker’s groundbreaking book, “Why We Sleep,” delves into … Read more
personal growth
I gravely misunderstood the Growth Mindset. Here’s what I learned.
Carol S. Dweck’s work, ‘Mindset,’ is seminal. It is one of these must-read non-fiction books, up there with The Seven Habits, and Thinking Fast and … Read more
8 teamwork insights from an ice skating champion – summary of the book ‘Effect’
‘Effect’ is a book about effective teamwork. The title refers to the strange fact that your conscious actions don’t always have the effect you desire … Read more